Massage can be more worthwhile than many
alternative therapies in the appropriate management
of pain, because it directly addresses the primary
source of body discomfort, the muscles and fascia.
Massage encourages achy muscles to relax, reducing
pain and easing movement. Massage is beneficial for
asthma, fibromyalgia, strains, repetitive use injuries,
headaches, and post car accidents or head injuries.
The body’s circulation is improved and nerves are
calmed, bringing relaxation throughout.
Massage is also effective in reducing high blood
pressure, symptoms of anxiety and depression.
All of our massages are performed by New York State licensed massage therapists who have many hours of additional training in specialty areas. Our massage therapists are trained to perform light swedish massage or deep tissue massage or anywhere in between. They will discuss your needs and type of massage with you at your first visit and follow up as needed.
Single Massages
30 minute: $40 | 45 minute: $50
60 minute: $65 | 90 minute: $95
Double Massages
We also offer double massages in the same
treatment room. Come in as a couple, or with your
best friend, your mom or anyone who you would
like to enjoy some quiet time with.
30 minute: $80 | 45 minute: $100
60 minute: $130
Okazaki Restorative Massage with Kevin
Okazaki Restorative Massage combines Japanese therapy
with the healing arts of Hawaii (Lomi lomi). It is a deep
and vigorous massage that is intended to bring balance to
the body to achieve and maintain health. It balances the
natural energy of the body (Ki) while breaking down any
weak or injured soft tissue so that it can regrow in a
stronger, healthy state. The deep, rocking elbow motion
removes blockages of Ki by providing deep pressure
matched with sensitivity.
60 minute: $75
Myofascial Release with Sandy
Unlike a muscle or bone that has two endpoints fascia is one
complete “sheet” of connective tissue that wraps around all
body structures and therefore causes all muscles, bones,
nerves, blood vessels, organs, cells, etc. to be connected.
Fascia is a specialized system of the body which has an
appearance similar to a spider web or a sweater. Traumas,
falls, surgeries, or even habitual bad posture over time can
have a cumulative effect. The goal of MFR is to restore a
person’s freedom, so they may return to a pain-free, active
life.
60 minute: $75
Cupping Therapy with Karen
Cupping is the use of suction, rather than compression, for bodywork. This remarkable therapy employs negative pressure, rather than tissue compression. The pulling action engages the parasympathetic nervous system, thus allowing a deep relaxation to move through the entire body. Cupping is exceptional in massage for health maintenance and relaxation, and on a therapeutic level is beneficial for many conditions such as traumatic injuries, orthopedic conditions, abdominal disorders, and neurological dysfunctions.
30 minutes targeted cupping therapy:
$50
60 minutes cupping with massage:
$80
75 minutes cupping with full body massage:
$95
Additional options available, duration and cost vary, please call for more details.
Maternity (Prenatal) Massage
Expectant moms experience unique physical and emotional
changes that occur as a result of increased weight, shifting
posture, and adjusting hormone levels. While this is a
beautiful period of heightened expectation and joy,
mothers-to-be also endure heightened physical discomfort
that ranges from muscular tension and headaches to pressure
on the back, knees and feet. Tender care will be given to the
expectant mother using specifific positioning and treatment.
60 minute: $65
Aromatherapy Massage with Diana
Our pomegranate and cranberry aromatherapy massage
helps to relax the body and gently stimulate circulation. It
removes toxins from the body and heals dry skin.
Pomegranate and cranberry oils are antioxidants and contain
omega 3 fatty acids which both are extremely beneficial for
the health of your skin. The essential oils are applied directly
to the energy points of your body. A massage is performed
and afterwards you are wrapped in a warm blanket to
complete the relaxation.
75 minute: $75
Hot Stone Massage
Basalt stones (polished, hardened lava rocks) are heated in
warm water and are placed strategically on the body for
optimal relaxation. The stones encourage muscle relaxation
to help the therapist to more easily perform deep tissue
manipulations.
75 minute: $95
For our clients who wish to save money and come in regularly we recommend our prepaid packages.
30 Minute Massage/Reiki
6 pack $216 (save $20)
12 pack $408 (save $70)
18 pack $540 (save $160)
45 Minute Massage/Reiki
6 pack $270 (save $25)
12 pack $510 (save $90)
18 pack $675 (save $200)
60 Minute Massage/Reiki
6 pack $351 (save $30)
12 pack $663 (save $120)
18 pack $878 (save $270)
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